If you buy through links on this page, we may earn a small commission. A dry cough is also called an unproductive cough. Unlike productive, wet coughs , dry coughs are unable to remove mucus, phlegm, or irritants from your lungs or nasal passages. They may also be caused by a number of conditions, such as:. They may also be a long-lasting side effect from exposure to environmental toxins, such as cigarette smoke.
Dry coughs can be very uncomfortable and may occur in both children and adults. There are a number of clinical treatments you can use to alleviate them, but there are also at-home remedies which can be just as effective in many cases. You may have to experiment with several before you find the ones that work for you.
In addition, not all of these remedies have been fully researched and proven to be effective. Some treatments are also inappropriate for babies or children. For adults and children ages 1 and up, honey can be used to treat day and nighttime dry coughing.
One study in found that honey was more successful than dextromethorphan, a cough suppressant ingredient, for reducing nagging bouts of nighttime coughing in children. You can try taking honey by the teaspoon several times daily, or add it to tea or warm water to drink. To avoid infant botulism , a rare complication which can occur in infants, never give honey to a child under 1 year old. Turmeric contains curcumin, a compound which may have anti-inflammatory, antiviral, and antibacterial properties.
It may also be beneficial for several conditions, including a dry cough. Curcumin is best absorbed into the blood stream when taken with black pepper. You can also make it into a warm tea. Turmeric has been used to treat upper respiratory conditions, bronchitis, and asthma in Ayurvedic medicine for centuries. Ginger has antibacterial and anti-inflammatory properties. It has also been shown to boost the immune system and relieve pain and discomfort. Ginger can be found in many teas as an ingredient.
You can also make ginger tea from ginger root by steeping the peeled or cut root in warm water. Adding honey may make it even more beneficial for dry cough. Marshmallow root is a type of herb. Peppermint contains menthol, which helps to numb nerve endings in the throat that become irritated by coughing.
This may provide pain relief and reduce the urge to cough. There are a number of ways to take peppermint. Put 8 oz. Let the licorice root steep in the hot water for minutes. Drink 2 times a day to alleviate your dry cough symptoms and reduce irritation in the back of your throat. If you also have a build-up of phlegm that is causing congestion and a hacking cough, you can use the licorice tea to ease congestion and thin mucus.
Inhaling steam helps to reduce inflammation in your respiratory tract and helps to get rid of a dry or a chesty cough. You can add essential oils to the steam inhalation to increase the antibacterial, antiviral, and anti-inflammatory effects. To use steam to make you cough less and get rid of an irritating tickle in your throat, this is what you should do:. Another great herbal tea for relief from incessant, dry coughing is thyme.
Apart from containing antimicrobial properties, thyme helps to relax the cough reflex. A study in Germany into the therapeutic effects of thyme on coughing found that drinking herbal tea with thyme and English ivy leaves helped to reduce coughing fits and get rid of congestion. This remedy proved to be helpful in patients with acute bronchitis. To get rid of a dry cough and soothe irritation in your throat, make a thyme tea.
All you have to do is put a handful of fresh thyme in a cup of boiling water and let it steep for minutes. Remember to keep the cup covered while the herbs are infusing. Drink the thyme cough remedy times a day to reduce the frequency of coughing. Pineapple juice is a natural remedy for a dry, persistent cough. The beneficial effects of pineapple juice in reducing fits of coughing are thanks to the action of a powerful enzyme called bromelain.
Bromelain acts as a natural anti-inflammatory to suppress bouts of coughing. If you would like to find out more about the health benefits of incorporating more pineapple juice in your diet, please read my article on how to use pineapple as a medicine.
Article Sources. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. A spoonful of honey helps a coughing child sleep Honey: an effective cough medicine Curcumin as an add-on therapy in patients with bronchial asthma Ginger and its constituents on airway smooth muscle relaxation Does gargling with salt water ease a sore throat?
Efficacy and safety of Aloe vera syrup for the treatment of gastroesophageal reflux disease Garlic: a review of potential therapeutic effects Apple cider vinegar for reducing heartburn symptoms related to GERD The relevance of theobromine for the beneficial effects of cocoa consumption Chocolate ingredient may calm coughs Effect of preoperative licorice lozenges Efficacy of a fluid extract of thyme herb in adults suffering from acute bronchitis A study on nutritional efficacy of pineapple juice in the treatment of bronchial asthma.
Leave a Reply Cancel reply Your email address will not be published. Join Our 2 Million Fans. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. Our articles are based on scientific evidence, written by experts and fact checked by experts.
We strive to be objective, unbiased, honest and to present both sides of the argument. Our articles contain scientific references which are numbered.
Some of the references are clickable and some are found at the end of the article in the references section. They are usually automatic responses to irritants in the air or on your esophageal tissue. Kids may experience dry coughs more frequently in dry areas or during the winter months, or at night when their esophageal and lung tissue are more likely to be irritated.
Dry coughs can be caused by a number of environmental contaminants or other issues. Here are some examples:. If your child is experiencing a particularly bad case of dry and hacking coughs, you may wish to see a doctor to determine if there is an underlying condition causing the symptoms. In some cases, your child may have a bacterial infection causing repeated tissue inflammation.
However, a hacking sound is not a cause for concern by itself. Some people just make particularly unsettling hacking sounds when they have a dry cough compared to others. Although it can be frustrating for both parents and children to suffer through dry coughs, especially during the nighttime hours, there are multiple ways parents can treat their symptoms.
With the right treatment, most dry coughs go away within a few minutes to an hour. One of the best ways to treat any dry cough is through using high-quality, clean medicine. Unlike many commercial alternatives, this is a simple but effective medicine that only uses symptom-relieving ingredients like dextromethorphan paired with guaifenesin, with only clean inactive ingredients like organic agave syrup and organic blueberry flavor to flavor.
No extra synthetic additives, dyes, or flavors! Kids can take this medicine and see the same results as those promised by brands like Mucinex. This is done by chopping the onion into small pieces and adding warm water with small amounts of sugar or honey to taste. Remember the chopped onion must be strained before drinking the onion juice. Slippery Elm — Drink a glass of herbal tea produced from slippery elm every hours. This can facilitate suppression the hacking cough and have easing effect towards the throat.
Marshmallow Root, Wild Cherry Bark, and Mullein — Drinking tea with the combination of these three components are said to be one of the best home remedies for hacking cough that have been proven to be effective in soothing the throat.
Inhale Steam — Inhale the steam from a clean bowl, bath tub, or at the sink while draping a towel over your head for at least minutes every couple of hours done throughout the day. It is a simple yet effective home remedy for hacking cough and can loosen the accumulated mucous in the lungs. Home Uncategorized. Browse an extensive list of home remedies for cleaning, physical and mental health issues, animal care, and pest control.
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